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<div style="text-align: center;" align="center"><span style="font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal;">In conversation with</span></div>
<div style="text-align: center;" align="center"><span style="font-size: 20px; font-family: Calibri, Helvetica, Arial, sans-serif;">Dr. Bruce Lipton</span></div>
<div style="text-align: center;" align="center"><span style="font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal;">The Medicine of Consciousness</span></div>
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<span style="font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal;">Click </span><a href="http://www.insideasiapodcast.com/medicine-of-consciousness/" target="_blank" style="font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif; color: rgb(207, 143, 18); font-weight: normal; font-style: normal; text-decoration: underline;">here</a><span style="font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal;"> to listen to the full </span><span style="font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif; font-style: italic;">Inside Asia</span><span style="font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal;"> episode</span>
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<div><span style="font-family: Calibri, Helvetica, Arial, sans-serif; font-size: 16px; color: rgb(0, 0, 0);">We're rushing this episode out to you at a time when taking ownership of your personal health has never been more important.</span></div>
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<span style="font-family: Calibri, Helvetica, Arial, sans-serif; font-size: 16px; color: rgb(0, 0, 0);">So let me ask you this: What are </span><span style="font-family: Calibri, Helvetica, Arial, sans-serif; font-size: 16px; color: rgb(0, 0, 0); font-style: italic;">you</span><span style="font-family: Calibri, Helvetica, Arial, sans-serif; font-size: 16px; color: rgb(0, 0, 0);"> doing to safeguard your personal health and well-being? It’s a question that keeps arising. </span>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">There’s been no shortage of discussion around the rising cost of care. The US is flush with debate on medical inflation, who pays, and who gets access. Indeed, there’s not a country in the world that doesn’t worry about the problem. How to care for rapidly aging and increasingly ill communities is an issue of both political and economic consequence.</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">Ultimately, who’s responsible for healthcare? Governments? Doctors? Pharmaceutical companies, perhaps? How about hospitals?</span></div>
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<span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">I find it interesting – if not downright shocking – that personal healthcare management rarely – if ever - comes up as a key ingredient in the overall healthcare debate? To help bring this conundrum to light, in </span><a href="http://www.insideasiapodcast.com/medicine-of-consciousness/" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">our most recent episode of </a><a href="http://www.insideasiapodcast.com/medicine-of-consciousness/" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-style: italic; font-weight: normal; text-decoration: underline;">Inside Asia</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">, I speak with </span><a href="https://www.brucelipton.com/" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">Dr. Bruce Lipton</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">. His 2005 book, </span><a href="https://www.brucelipton.com/books/biology-of-belief" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-style: italic; font-weight: normal; text-decoration: underline;">Biology of Belief</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif; font-style: italic;"> </span><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">unleased a flurry of new questions and critique around the role of conventional science and the attempt by the pharmaceutical industry to kidnap and control the health destiny of each and every individual. Big stuff!</span>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-weight: bold; font-family: Calibri, Helvetica, Arial, sans-serif;">The Quantum Physics of Healing</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">Bruce is no stranger to controversy. In the fifteen years since his book’s publication he’s pursued his science and unraveled the mysteries of the human body, the behavior of the human cell, and the nature-born ability of each of us to manage our health by adjusting to the conditions of our respective environments. </span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">This is a conversation in three parts. First – to lay the groundwork – I ask the good doctor to explain the scientific premise for his findings. If that sounds dry and clinical, wait for it. Lipton explains the function of the cell the way Dylan puts words to music. </span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">In part two of the discussion, we talk about the pharmaceutical sectors attempt to create much of what the body already does naturally. And in the last segment of this 23-minute interview, I ask him to envision a healthcare system less dependent on pharmaceuticals and more dependent on self-awareness and consciousness. </span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">Sound radical? Well, it’s not. Its science.</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-weight: bold; font-family: Calibri, Helvetica, Arial, sans-serif;">A New Way of Thinking. A New Path to Healing</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">To spend time with Bruce is to witness the emergence of a new way of living and operating in the world. His research informs his life and his life emanates the power and promise of his research. His enthusiasm is contagious and holds promise of unleashing a pandemic of hope.</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">My words convey the possibility of my own infection, and so it is that in this new episode, we contemplate both the power and potential of wresting back control of our own personal health, and by extension, consider the degree to which that ability could challenge and even unwind a healthcare industry that finds profit in peril.</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">As Bruce makes clear, this is not a blanket condemnation of the modern healthcare system. Doctors are masters in addressing medical trauma and millions of lives are saved every year thanks to these professionals. But here’s another truth. Life is precious. So precious, that a multi-billion dollar healthcare industry has been built up around it. We’ve come to rely on doctors and medical specialists who using diagnostics and drugs tell us how we feel and how to fix it. Lipton goes so far as to suggest that we’ve outsourced to others what we should be managing ourselves.</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">Please don’t misunderstand. Most of us have known some form of sickness and suffering and it’s only natural that we reach out for help and support when confronted with healthcare trauma. It’s also true, that our bodies and our minds – like our cars – only receive specialist help after something is broken. It’s no wonder then, that throughout the developed world we’ve listed toward curative and away from preventive care. </span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">Pills have proven a quick-fix to ailments that are otherwise largely addressable through preventive means. Taking a pill for high cholesterol? What if you’d eaten less fatty and processed foods for 15 years prior. Struggling with anxiety or depression? There’s a pill for that too. What about a mindfulness practice. It takes time and discipline. But wouldn’t it be better than relying long term on pharmaceuticals to alter your brain’s chemical balance?</span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">If this sounds flippant, I don’t mean it to be. But like materialism itself, we as a race have been partly cornered into the belief that the only means to health and happiness is a dependence on an industry that manufactures high-cost products to control what we are oftentimes capable of managing ourselves. </span></div>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">I’m speaking here to the hundreds of millions of generally healthy human beings who have a choice and are living outside of a state of medical or healthcare trauma. The message is clear and as Lipton has told us: “Pharmaceutical drugs are no replacement for our ability to heal ourselves. It’s consciousness that controls our genes.” It’s a message roundly refuted by the pharmaceutical sector, but increasingly, science is proving otherwise.</span></div>
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<span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">That’s it for this week’s episode of </span><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif; font-style: italic;">Inside Asia</span><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">. How’s your health? What role does consciousness play? We want to know what you think. We want to know what you think. Is there a topic we haven’t covered? Let us know. To subscribe and download any or all of our episodes, visit </span><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif; font-style: italic;">Inside Asia</span><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;"> at </span><a href="https://podcasts.apple.com/us/podcast/inside-asia/id1229755673" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">iTunes</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">, </span><a href="https://www.stitcher.com/podcast/inside-asia-podcast" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">Stitcher</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;"> or </span><a href="https://play.google.com/music/listen?u=0#/ps/I4iu2xx4etliozrtlzzdieazbca" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">GooglePlay</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">, or comment and rate the program on </span><a href="https://www.facebook.com/insideasiapodcast/" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">Facebook</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">, </span><a href="https://twitter.com/asiapodcast" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">Twitter</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;"> or </span><a href="https://www.linkedin.com/company/13290867/admin/" target="_blank" style="font-size: 16px; color: rgb(54, 97, 189); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;">Linked-in</a><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">.</span>
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<div><span style="font-size: 16px; color: rgb(0, 0, 0); font-family: Calibri, Helvetica, Arial, sans-serif;">As always, we thank you for listening!</span></div>
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<span style="color: rgb(0, 0, 0); font-weight: bold;">Anne Hockett</span><span style="color: rgb(0, 0, 0); font-weight: bold; font-size: 16px; font-family: Calibri, Helvetica, Arial, sans-serif;">:</span>
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<span style="font-size: 12px; color: rgb(102, 102, 102); font-family: Calibri, Helvetica, Arial, sans-serif;">|</span><a href="http://www.insideasiapodcast.com/richard-vevers-chasing-coral/" target="_blank" style="font-size: 12px; color: rgb(54, 54, 54); font-family: Calibri, Helvetica, Arial, sans-serif; font-weight: normal; font-style: normal; text-decoration: underline;"> </a><span style="font-size: 12px; font-family: Calibri, Helvetica, Arial, sans-serif;">August 16, 2019</span><span style="font-size: 12px; font-family: Calibri, Helvetica, Arial, sans-serif; color: rgb(102, 102, 102);"> | </span>
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<div class="text-container galileo-ap-content-editor"><div><div><span style="font-size: 14px; color: rgb(102, 102, 102);">I have a very special guest this episode, our hundredth episode of Inside Asia. Anne Hockett is a healthcare professional and wellness advisor. She’s lived and operated across Asia for more than three decades and through her medical insight and devotion to the art of wellness, she offers a unique blend of Eastern and Western healing. We discuss some of the apparent limitations of Western medicine and how the world is increasingly open to alternative methods. And we delve into the mind-body pattern and explore ways that story and metaphor help us detect and embrace our personal patterns of unwellness. Thousands have benefitted from her synthesis of knowledge, expertise and empathy. If I’m long-winded in my description and admiration for Anne, it’s due in part to the fact that she’s also my wife. I’ve had the benefit of watching her evolve as a practitioner and a human. Best of all, I’ve been on the receiving end of her love and support.</span></div></div></div>
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<div><span style="font-size: 12px; color: rgb(102, 102, 102); font-family: Calibri, Helvetica, Arial, sans-serif;">| August 30, 2019 |</span></div>
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<span style="font-size: 14px; color: rgb(102, 102, 102);">My guest this week is healthtech advisor, novelist, and lucid dreamer, Tony Estrella. We live in stressful times. Maybe not </span><span style="font-size: 14px; color: rgb(102, 102, 102); font-style: italic;">more</span><span style="font-size: 14px; color: rgb(102, 102, 102);"> stressful than times of yore when our ancestors lived in fear of war, famine, or plague. But a </span><span style="font-size: 14px; color: rgb(102, 102, 102); font-style: italic;">particular</span><span style="font-size: 14px; color: rgb(102, 102, 102);"> form of stress brought on by always-on technology, chaotic schedules, and data overload.</span>
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<span style="font-size: 14px; color: rgb(102, 102, 102);">Our brains and our bodies can only withstand so much. And to manage that edge, the modern-day worker employs alcohol, exercise, or pills to calm the nerves and relax the body. It’s problematic and if you haven’t figured it out already, what the body </span><span style="font-size: 14px; color: rgb(102, 102, 102); font-style: italic;">really</span><span style="font-size: 14px; color: rgb(102, 102, 102);">needs is a mental holiday. Short of throwing away your personal technology and escaping to a remote island, there is a more practical solution, and it’s available to you every day at no cost. What am I talking about? Sleep. So it is in this episode of </span><span style="font-size: 14px; color: rgb(102, 102, 102); font-style: italic;">Inside Asia</span><span style="font-size: 14px; color: rgb(102, 102, 102);"> that I turned to health industry expert and investment advisor, Tony Estrella. </span>
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<div class="text-container galileo-ap-content-editor"><div><div>If podcasting isn't your thing, or you're just too busy to take 30 minutes to listen, check out my articles <a href="https://www.linkedin.com/in/steve-stine-6124084/detail/recent-activity/posts/" target="_blank" data-segment-action="add" data-segment-id="7527c640-69b8-11e8-ad61-d4ae529a8575" style="color: #597274; font-weight: normal; font-style: normal; text-decoration: underline;">here</a> on Linked-in where I set out to summarize each week’s conversation. We touch on a wide range of topics from healthcare to finance, politics to cleantech. I hope you’ll join us.</div></div></div>
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<span class="article-heading-text" style="font-size: 18px; font-weight: bold; color: #000000;">Steve Stine | LinkedIn</span><br>
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<span>Check out professional insights posted by Steve Stine, Senior Regional Leadership Advisor and INSIDE ASIA radio talk show host</span><br>
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